Antelope meat: Nutrition Facts

Antelope meat is one of the few products that contains a wide variety of macro- and micronutrients that our body consumes every day. In our report, each element included in the composition of this product is examined in detail.

Calories (per 100g): 141.8 kcal

Antelope meat contains 0 grams of total sugars, 0 grams of dietary fiber and 0 grams of starch.
It has 126 milligrams of cholesterol and 0 milligrams of total trans fats.

Antelope meat — proteins, carbohydrates and fats (PCF)

Every 100 grams of Antelope meat provides about 39.3% of recommended daily protein intake. It also contents up to 3.2% of the daily intake of fats and 0.0% of carbs.


PCFPercent Daily Value (100g)
Protein29.4 g
39.3%
Fat2.7 g
3.2%
Carbs0 mg
0.0%

Vitamins

The chart below shows the vitamin content of Antelope meat of recommended daily intake in percent.

VitaminsPercent Daily Value (100g)
Vitamine A0 mg
0.0%
Beta Carotene0 mg
0.0%
Alpha Carotene0 mg
0.0%
Vitamine D0 mg
0.0%
Vitamine D20 mg
0.0%
Vitamine D30 mg
0.0%
Vitamine E0 mg
0.0%
Vitamine K0 mg
0.0%
Vitamine C0 mg
0.0%
Vitamine B10.3 mg
25.0%
Vitamine B20.7 mg
53.8%
Vitamine B30 mg
0.0%
Vitamine B40 mg
0.0%
Vitamine B50 mg
0.0%
Vitamine B60 mg
0.0%
Vitamine B90 mg
0.0%
Vitamine B120 mg
0.0%

Minerals

The chart below shows the mineral content of Antelope meat.

MineralsPercent Daily Value (100g)
Calcium4 mg
0.4%
Iron4.2 mg
42.0%
Magnesium28 mg
7.0%
Phosphorus210 mg
30.0%
Potassium372 mg
7.9%
Sodium54 mg
4.2%
Zinc1.7 mg
15.5%
Copper0.2 mg
22.2%
Manganese0 mg
0.0%
Selenium0 mg
0.0%
Fluoride0 mg
0.0%

Amino acids

The chart below shows the amino acid content of Antelope meat.
Amino AcidsPercent Daily Value (100g)
Tryptophan0 mg
0.0%
Threonine1.4 g
56.8%
Isoleucine1.1 g
56.3%
Leucine2.5 g
54.1%
Lysine2.5 g
60.0%
Methionine838 mg
46.6%
Cystine262 mg
14.6%
Phenylalanine1.2 g
26.5%
Tyrosine1.0 g
23.2%
Valine1.3 g
52.4%
Arginine1.9 g
31.8%
Histidine1.4 g
66.7%
Alanine1.7 g
26.0%
Aspartic acid2.8 g
22.9%
Glutamic acid4.4 g
32.6%
Glycine1.3 g
37.8%
Proline1.3 g
30.0%
Serine1.2 g
15.0%

A branched-chain amino acid (BCAA) is a complex of three essential amino acids leucine (2.489 g), isoleucine (1.126 g) and valine (1.310 g).
Antelope meat contains 4.92 grams of BCAAs per every 100 grams.

Creatine can be synthesized in the body from the three common amino acids glycine (1.323 g), arginine (1.938 g) and methionine (0.838 g).
Antelope meat contains 4.10 grams of these amino acids per every 100 grams.

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