Beef tripe: Nutrition Facts

Beef tripe is one of the few products that contains a wide variety of macro- and micronutrients that our body consumes every day. In our report, each element included in the composition of this product is examined in detail.

Calories (per 100g): 91.3 kcal

Beef tripe contains 0 grams of total sugars, 0 grams of dietary fiber and 0 grams of starch.
It has 157 milligrams of cholesterol and 200 milligrams of total trans fats.

Beef tripe — proteins, carbohydrates and fats (PCF)

Every 100 grams of Beef tripe provides about 15.6% of recommended daily protein intake. It also contents up to 4.8% of the daily intake of fats and 0.6% of carbs.


PCFPercent Daily Value (100g)
Protein11.7 g
15.6%
Fat4.0 g
4.8%
Carbs2.0 g
0.6%

Vitamins

The chart below shows the vitamin content of Beef tripe of recommended daily intake in percent.

VitaminsPercent Daily Value (100g)
Vitamine A0 mg
0.0%
Beta Carotene0 mg
0.0%
Alpha Carotene0 mg
0.0%
Vitamine D0 mg
0.0%
Vitamine D20 mg
0.0%
Vitamine D30 mg
0.0%
Vitamine E0.1 mg
0.7%
Vitamine K0 mg
0.0%
Vitamine C0 mg
0.0%
Vitamine B10 mg
0.0%
Vitamine B20 mg
0.0%
Vitamine B30.5 mg
3.1%
Vitamine B40 mg
0.0%
Vitamine B50.1 mg
2.0%
Vitamine B60 mg
0.0%
Vitamine B90 mg
0.0%
Vitamine B120 mg
0.0%

Minerals

The chart below shows the mineral content of Beef tripe.

MineralsPercent Daily Value (100g)
Calcium81 mg
8.1%
Iron0.7 mg
7.0%
Magnesium15 mg
3.8%
Phosphorus66 mg
9.4%
Potassium42 mg
0.9%
Sodium68 mg
5.2%
Zinc1.7 mg
15.5%
Copper0 mg
0.0%
Manganese0.1 mg
4.3%
Selenium0 mg
0.0%
Fluoride0 mg
0.0%

Amino acids

The chart below shows the amino acid content of Beef tripe.
Amino AcidsPercent Daily Value (100g)
Tryptophan0 mg
0.0%
Threonine0 mg
0.0%
Isoleucine0 mg
0.0%
Leucine0 mg
0.0%
Lysine0 mg
0.0%
Methionine0 mg
0.0%
Cystine0 mg
0.0%
Phenylalanine0 mg
0.0%
Tyrosine0 mg
0.0%
Valine0 mg
0.0%
Arginine0 mg
0.0%
Histidine0 mg
0.0%
Alanine0 mg
0.0%
Aspartic acid0 mg
0.0%
Glutamic acid0 mg
0.0%
Glycine0 mg
0.0%
Proline0 mg
0.0%
Serine0 mg
0.0%

A branched-chain amino acid (BCAA) is a complex of three essential amino acids leucine (0.000 g), isoleucine (0.000 g) and valine (0.000 g).
Beef tripe contains 0.00 grams of BCAAs per every 100 grams.

Creatine can be synthesized in the body from the three common amino acids glycine (0.000 g), arginine (0.000 g) and methionine (0.000 g).
Beef tripe contains 0.00 grams of these amino acids per every 100 grams.

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