Foie gras (canned) is one of the few products that contains a wide variety of macro- and micronutrients that our body consumes every day. In our report, each element included in the composition of this product is examined in detail.
Calories (per 100g): 458.8 kcal
Foie gras (canned) contains 0 grams of total sugars, 0 grams of dietary fiber and 0 grams of starch.
It has 150 milligrams of cholesterol and 0 milligrams of total trans fats.
Every 100 grams of Foie gras (canned) provides about 15.2% of recommended daily protein intake. It also contents up to 52.2% of the daily intake of fats and 1.5% of carbs.
| PCF | Percent Daily Value (100g) | |
|---|---|---|
| Protein | 11.4 g | 15.2% |
| Fat | 43.8 g | 52.2% |
| Carbs | 4.7 g | 1.5% |
| Vitamins | Percent Daily Value (100g) | |
|---|---|---|
| Vitamine A | 1 mg | 111.1% |
| Beta Carotene | 0 mg | 0.0% |
| Alpha Carotene | 0 mg | 0.0% |
| Vitamine D | 0 mg | 0.0% |
| Vitamine D2 | 0 mg | 0.0% |
| Vitamine D3 | 0 mg | 0.0% |
| Vitamine E | 0 mg | 0.0% |
| Vitamine K | 0 mg | 0.0% |
| Vitamine C | 2 mg | 2.2% |
| Vitamine B1 | 0.1 mg | 8.3% |
| Vitamine B2 | 0.3 mg | 23.1% |
| Vitamine B3 | 2.5 mg | 15.6% |
| Vitamine B4 | 0 mg | 0.0% |
| Vitamine B5 | 1.2 mg | 24.0% |
| Vitamine B6 | 0.1 mg | 7.7% |
| Vitamine B9 | 0.1 mg | 25.0% |
| Vitamine B12 | 0 mg | 0.0% |
| Minerals | Percent Daily Value (100g) | |
|---|---|---|
| Calcium | 70 mg | 7.0% |
| Iron | 5.5 mg | 55.0% |
| Magnesium | 13 mg | 3.3% |
| Phosphorus | 200 mg | 28.6% |
| Potassium | 138 mg | 2.9% |
| Sodium | 697 mg | 53.6% |
| Zinc | 0.9 mg | 8.2% |
| Copper | 0.4 mg | 44.4% |
| Manganese | 0.1 mg | 4.3% |
| Selenium | 0 mg | 0.0% |
| Fluoride | 0 mg | 0.0% |
| Amino Acids | Percent Daily Value (100g) | |
|---|---|---|
| Tryptophan | 161 mg | 2.0% |
| Threonine | 507 mg | 21.1% |
| Isoleucine | 606 mg | 30.3% |
| Leucine | 1.0 g | 22.4% |
| Lysine | 863 mg | 21.0% |
| Methionine | 270 mg | 15.0% |
| Cystine | 153 mg | 8.5% |
| Phenylalanine | 567 mg | 12.9% |
| Tyrosine | 401 mg | 9.1% |
| Valine | 719 mg | 28.8% |
| Arginine | 699 mg | 11.5% |
| Histidine | 303 mg | 14.4% |
| Alanine | 662 mg | 10.0% |
| Aspartic acid | 1.1 g | 8.9% |
| Glutamic acid | 1.5 g | 10.9% |
| Glycine | 662 mg | 18.9% |
| Proline | 565 mg | 12.6% |
| Serine | 491 mg | 5.9% |
A branched-chain amino acid (BCAA) is a complex of three essential amino acids leucine (1.029 g), isoleucine (0.606 g) and valine (0.719 g).
Foie gras (canned) contains 2.35 grams of BCAAs per every 100 grams.
Creatine can be synthesized in the body from the three common amino acids glycine (0.662 g), arginine (0.699 g) and methionine (0.270 g).
Foie gras (canned) contains 1.63 grams of these amino acids per every 100 grams.