Homemade noodles is one of the few products that contains a wide variety of macro- and micronutrients that our body consumes every day. In our report, each element included in the composition of this product is examined in detail.
Calories (per 100g): 130.9 kcal
Homemade noodles contains 0 grams of total sugars, 0 grams of dietary fiber and 0 grams of starch.
It has 41 milligrams of cholesterol and 0 milligrams of total trans fats.
Every 100 grams of Homemade noodles provides about 7.0% of recommended daily protein intake. It also contents up to 2.1% of the daily intake of fats and 7.6% of carbs.
| PCF | Percent Daily Value (100g) | |
|---|---|---|
| Protein | 5.3 g | 7.0% |
| Fat | 1.7 g | 2.1% |
| Carbs | 23.5 g | 7.6% |
| Vitamins | Percent Daily Value (100g) | |
|---|---|---|
| Vitamine A | 0 mg | 0.0% |
| Beta Carotene | 0 mg | 0.0% |
| Alpha Carotene | 0 mg | 0.0% |
| Vitamine D | 0 mg | 0.0% |
| Vitamine D2 | 0 mg | 0.0% |
| Vitamine D3 | 0 mg | 0.0% |
| Vitamine E | 0 mg | 0.0% |
| Vitamine K | 0 mg | 0.0% |
| Vitamine C | 0 mg | 0.0% |
| Vitamine B1 | 0.2 mg | 16.7% |
| Vitamine B2 | 0.2 mg | 15.4% |
| Vitamine B3 | 1.3 mg | 8.1% |
| Vitamine B4 | 0 mg | 0.0% |
| Vitamine B5 | 0.2 mg | 4.0% |
| Vitamine B6 | 0 mg | 0.0% |
| Vitamine B9 | 0 mg | 0.0% |
| Vitamine B12 | 0 mg | 0.0% |
| Minerals | Percent Daily Value (100g) | |
|---|---|---|
| Calcium | 10 mg | 1.0% |
| Iron | 1.2 mg | 12.0% |
| Magnesium | 14 mg | 3.5% |
| Phosphorus | 52 mg | 7.4% |
| Potassium | 21 mg | 0.4% |
| Sodium | 83 mg | 6.4% |
| Zinc | 0.4 mg | 3.6% |
| Copper | 0.1 mg | 11.1% |
| Manganese | 0.2 mg | 8.7% |
| Selenium | 0 mg | 0.0% |
| Fluoride | 0 mg | 0.0% |
| Amino Acids | Percent Daily Value (100g) | |
|---|---|---|
| Tryptophan | 67 mg | 0.8% |
| Threonine | 166 mg | 6.9% |
| Isoleucine | 223 mg | 11.2% |
| Leucine | 382 mg | 8.3% |
| Lysine | 165 mg | 4.0% |
| Methionine | 101 mg | 5.6% |
| Cystine | 143 mg | 7.9% |
| Phenylalanine | 262 mg | 6.0% |
| Tyrosine | 156 mg | 3.5% |
| Valine | 247 mg | 9.9% |
| Arginine | 223 mg | 3.7% |
| Histidine | 111 mg | 5.3% |
| Alanine | 187 mg | 2.8% |
| Aspartic acid | 288 mg | 2.4% |
| Glutamic acid | 1.6 g | 12.0% |
| Glycine | 169 mg | 4.8% |
| Proline | 497 mg | 11.0% |
| Serine | 282 mg | 3.4% |
A branched-chain amino acid (BCAA) is a complex of three essential amino acids leucine (0.382 g), isoleucine (0.223 g) and valine (0.247 g).
Homemade noodles contains 0.85 grams of BCAAs per every 100 grams.
Creatine can be synthesized in the body from the three common amino acids glycine (0.169 g), arginine (0.223 g) and methionine (0.101 g).
Homemade noodles contains 0.49 grams of these amino acids per every 100 grams.