Hot dog is one of the few products that contains a wide variety of macro- and micronutrients that our body consumes every day. In our report, each element included in the composition of this product is examined in detail.
Calories (per 100g): 249.6 kcal
Hot dog contains 0 grams of total sugars, 0 grams of dietary fiber and 0 grams of starch.
It has 45 milligrams of cholesterol and 0 milligrams of total trans fats.
Every 100 grams of Hot dog provides about 14.1% of recommended daily protein intake. It also contents up to 17.7% of the daily intake of fats and 5.9% of carbs.
| PCF | Percent Daily Value (100g) | |
|---|---|---|
| Protein | 10.6 g | 14.1% |
| Fat | 14.8 g | 17.7% |
| Carbs | 18.4 g | 5.9% |
| Vitamins | Percent Daily Value (100g) | |
|---|---|---|
| Vitamine A | 0 mg | 0.0% |
| Beta Carotene | 0 mg | 0.0% |
| Alpha Carotene | 0 mg | 0.0% |
| Vitamine D | 0 mg | 0.0% |
| Vitamine D2 | 0 mg | 0.0% |
| Vitamine D3 | 0 mg | 0.0% |
| Vitamine E | 0 mg | 0.0% |
| Vitamine K | 0 mg | 0.0% |
| Vitamine C | 0.1 mg | 0.1% |
| Vitamine B1 | 0.2 mg | 16.7% |
| Vitamine B2 | 0.3 mg | 23.1% |
| Vitamine B3 | 3.7 mg | 23.1% |
| Vitamine B4 | 0 mg | 0.0% |
| Vitamine B5 | 0.5 mg | 10.0% |
| Vitamine B6 | 0.1 mg | 7.7% |
| Vitamine B9 | 0 mg | 0.0% |
| Vitamine B12 | 0 mg | 0.0% |
| Minerals | Percent Daily Value (100g) | |
|---|---|---|
| Calcium | 24 mg | 2.4% |
| Iron | 2.4 mg | 24.0% |
| Magnesium | 13 mg | 3.3% |
| Phosphorus | 99 mg | 14.1% |
| Potassium | 146 mg | 3.1% |
| Sodium | 684 mg | 52.6% |
| Zinc | 2 mg | 18.2% |
| Copper | 0.1 mg | 11.1% |
| Manganese | 0.1 mg | 4.3% |
| Selenium | 0 mg | 0.0% |
| Fluoride | 0 mg | 0.0% |
| Amino Acids | Percent Daily Value (100g) | |
|---|---|---|
| Tryptophan | 98 mg | 1.2% |
| Threonine | 360 mg | 15.0% |
| Isoleucine | 453 mg | 22.7% |
| Leucine | 769 mg | 16.7% |
| Lysine | 641 mg | 15.6% |
| Methionine | 199 mg | 11.1% |
| Cystine | 147 mg | 8.2% |
| Phenylalanine | 417 mg | 9.5% |
| Tyrosine | 282 mg | 6.4% |
| Valine | 483 mg | 19.3% |
| Arginine | 666 mg | 10.9% |
| Histidine | 295 mg | 14.0% |
| Alanine | 598 mg | 9.1% |
| Aspartic acid | 872 mg | 7.1% |
| Glutamic acid | 2.4 g | 17.5% |
| Glycine | 646 mg | 18.5% |
| Proline | 765 mg | 17.0% |
| Serine | 481 mg | 5.8% |
A branched-chain amino acid (BCAA) is a complex of three essential amino acids leucine (0.769 g), isoleucine (0.453 g) and valine (0.483 g).
Hot dog contains 1.71 grams of BCAAs per every 100 grams.
Creatine can be synthesized in the body from the three common amino acids glycine (0.646 g), arginine (0.666 g) and methionine (0.199 g).
Hot dog contains 1.51 grams of these amino acids per every 100 grams.