Milk sausages: Nutrition Facts

Milk sausages is one of the few products that contains a wide variety of macro- and micronutrients that our body consumes every day. In our report, each element included in the composition of this product is examined in detail.

Calories (per 100g): 309.3 kcal

Milk sausages contains 0 grams of total sugars, 0 grams of dietary fiber and 0 grams of starch.
It has 65 milligrams of cholesterol and 0 milligrams of total trans fats.

Milk sausages — proteins, carbohydrates and fats (PCF)

Every 100 grams of Milk sausages provides about 17.7% of recommended daily protein intake. It also contents up to 32.9% of the daily intake of fats and 0.6% of carbs.


PCFPercent Daily Value (100g)
Protein13.3 g
17.7%
Fat27.6 g
32.9%
Carbs1.9 g
0.6%

Vitamins

The chart below shows the vitamin content of Milk sausages of recommended daily intake in percent.

VitaminsPercent Daily Value (100g)
Vitamine A0 mg
0.0%
Beta Carotene0 mg
0.0%
Alpha Carotene0 mg
0.0%
Vitamine D0 mg
0.0%
Vitamine D20 mg
0.0%
Vitamine D30 mg
0.0%
Vitamine E0 mg
0.0%
Vitamine K0 mg
0.0%
Vitamine C0 mg
0.0%
Vitamine B10.2 mg
16.7%
Vitamine B20.2 mg
15.4%
Vitamine B32.8 mg
17.5%
Vitamine B40 mg
0.0%
Vitamine B50.6 mg
12.0%
Vitamine B60.2 mg
15.4%
Vitamine B90 mg
0.0%
Vitamine B120 mg
0.0%

Minerals

The chart below shows the mineral content of Milk sausages.

MineralsPercent Daily Value (100g)
Calcium41 mg
4.1%
Iron1.5 mg
15.0%
Magnesium16 mg
4.0%
Phosphorus137 mg
19.6%
Potassium286 mg
6.1%
Sodium1.2 g
90.2%
Zinc2 mg
18.2%
Copper0.1 mg
11.1%
Manganese0 mg
0.0%
Selenium0 mg
0.0%
Fluoride0 mg
0.0%

Amino acids

The chart below shows the amino acid content of Milk sausages.
Amino AcidsPercent Daily Value (100g)
Tryptophan135 mg
1.7%
Threonine552 mg
23.0%
Isoleucine605 mg
30.3%
Leucine1.0 g
22.7%
Lysine1.0 g
25.4%
Methionine344 mg
19.1%
Cystine151 mg
8.4%
Phenylalanine520 mg
11.8%
Tyrosine451 mg
10.3%
Valine660 mg
26.4%
Arginine813 mg
13.3%
Histidine414 mg
19.7%
Alanine826 mg
12.5%
Aspartic acid1.2 g
9.9%
Glutamic acid2.1 g
15.7%
Glycine894 mg
25.5%
Proline814 mg
18.1%
Serine570 mg
6.9%

A branched-chain amino acid (BCAA) is a complex of three essential amino acids leucine (1.044 g), isoleucine (0.605 g) and valine (0.660 g).
Milk sausages contains 2.31 grams of BCAAs per every 100 grams.

Creatine can be synthesized in the body from the three common amino acids glycine (0.894 g), arginine (0.813 g) and methionine (0.344 g).
Milk sausages contains 2.05 grams of these amino acids per every 100 grams.

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