Pepperoni sausage: Nutrition Facts

Pepperoni sausage is one of the few products that contains a wide variety of macro- and micronutrients that our body consumes every day. In our report, each element included in the composition of this product is examined in detail.

Calories (per 100g): 498.2 kcal

Pepperoni sausage contains 0 grams of total sugars, 0 grams of dietary fiber and 0 grams of starch.
It has 97 milligrams of cholesterol and 1527 milligrams of total trans fats.

Pepperoni sausage — proteins, carbohydrates and fats (PCF)

Every 100 grams of Pepperoni sausage provides about 25.7% of recommended daily protein intake. It also contents up to 55.1% of the daily intake of fats and 0.4% of carbs.


PCFPercent Daily Value (100g)
Protein19.3 g
25.7%
Fat46.3 g
55.1%
Carbs1.2 g
0.4%

Vitamins

The chart below shows the vitamin content of Pepperoni sausage of recommended daily intake in percent.

VitaminsPercent Daily Value (100g)
Vitamine A0 mg
0.0%
Beta Carotene0 mg
0.0%
Alpha Carotene0 mg
0.0%
Vitamine D0 mg
0.0%
Vitamine D20 mg
0.0%
Vitamine D30 mg
0.0%
Vitamine E1 mg
6.8%
Vitamine K0 mg
0.0%
Vitamine C0 mg
0.0%
Vitamine B10.3 mg
25.0%
Vitamine B20.3 mg
23.1%
Vitamine B35 mg
31.3%
Vitamine B451.2 mg
10.2%
Vitamine B50.9 mg
18.0%
Vitamine B60.4 mg
30.8%
Vitamine B90 mg
0.0%
Vitamine B120 mg
0.0%

Minerals

The chart below shows the mineral content of Pepperoni sausage.

MineralsPercent Daily Value (100g)
Calcium19 mg
1.9%
Iron1.3 mg
13.0%
Magnesium18 mg
4.5%
Phosphorus158 mg
22.6%
Potassium274 mg
5.8%
Sodium1.6 g
121.7%
Zinc2.4 mg
21.8%
Copper0.1 mg
11.1%
Manganese1.1 mg
47.8%
Selenium0 mg
0.0%
Fluoride0 mg
0.0%

Amino acids

The chart below shows the amino acid content of Pepperoni sausage.
Amino AcidsPercent Daily Value (100g)
Tryptophan230 mg
2.9%
Threonine869 mg
36.2%
Isoleucine901 mg
45.1%
Leucine1.6 g
34.2%
Lysine1.7 g
40.3%
Methionine511 mg
28.4%
Cystine228 mg
12.7%
Phenylalanine778 mg
17.7%
Tyrosine661 mg
15.0%
Valine987 mg
39.5%
Arginine1.3 g
21.3%
Histidine688 mg
32.8%
Alanine1.2 g
17.8%
Aspartic acid1.8 g
15.0%
Glutamic acid3.0 g
22.1%
Glycine1.1 g
30.7%
Proline862 mg
19.2%
Serine771 mg
9.3%

A branched-chain amino acid (BCAA) is a complex of three essential amino acids leucine (1.575 g), isoleucine (0.901 g) and valine (0.987 g).
Pepperoni sausage contains 3.46 grams of BCAAs per every 100 grams.

Creatine can be synthesized in the body from the three common amino acids glycine (1.073 g), arginine (1.298 g) and methionine (0.511 g).
Pepperoni sausage contains 2.88 grams of these amino acids per every 100 grams.

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