Pork trotters: Nutrition Facts

Pork trotters is one of the few products that contains a wide variety of macro- and micronutrients that our body consumes every day. In our report, each element included in the composition of this product is examined in detail.

Calories (per 100g): 206 kcal

Pork trotters contains 0 grams of total sugars, 0 grams of dietary fiber and 0 grams of starch.
It has 88 milligrams of cholesterol and 0 milligrams of total trans fats.

Pork trotters — proteins, carbohydrates and fats (PCF)

Every 100 grams of Pork trotters provides about 30.9% of recommended daily protein intake. It also contents up to 15.0% of the daily intake of fats and 0.0% of carbs.


PCFPercent Daily Value (100g)
Protein23.2 g
30.9%
Fat12.6 g
15.0%
Carbs0 mg
0.0%

Vitamins

The chart below shows the vitamin content of Pork trotters of recommended daily intake in percent.

VitaminsPercent Daily Value (100g)
Vitamine A0 mg
0.0%
Beta Carotene0 mg
0.0%
Alpha Carotene0 mg
0.0%
Vitamine D0 mg
0.0%
Vitamine D20 mg
0.0%
Vitamine D30 mg
0.0%
Vitamine E0 mg
0.0%
Vitamine K0 mg
0.0%
Vitamine C0 mg
0.0%
Vitamine B10 mg
0.0%
Vitamine B20.1 mg
7.7%
Vitamine B31.1 mg
6.9%
Vitamine B40 mg
0.0%
Vitamine B50.3 mg
6.0%
Vitamine B60.1 mg
7.7%
Vitamine B90 mg
0.0%
Vitamine B120 mg
0.0%

Minerals

The chart below shows the mineral content of Pork trotters.

MineralsPercent Daily Value (100g)
Calcium70 mg
7.0%
Iron0.6 mg
6.0%
Magnesium6 mg
1.5%
Phosphorus75 mg
10.7%
Potassium63 mg
1.3%
Sodium132 mg
10.2%
Zinc0.8 mg
7.3%
Copper0.1 mg
11.1%
Manganese0 mg
0.0%
Selenium0 mg
0.0%
Fluoride0 mg
0.0%

Amino acids

The chart below shows the amino acid content of Pork trotters.
Amino AcidsPercent Daily Value (100g)
Tryptophan0 mg
0.0%
Threonine0 mg
0.0%
Isoleucine0 mg
0.0%
Leucine0 mg
0.0%
Lysine0 mg
0.0%
Methionine0 mg
0.0%
Cystine0 mg
0.0%
Phenylalanine0 mg
0.0%
Tyrosine0 mg
0.0%
Valine0 mg
0.0%
Arginine0 mg
0.0%
Histidine0 mg
0.0%
Alanine0 mg
0.0%
Aspartic acid0 mg
0.0%
Glutamic acid0 mg
0.0%
Glycine0 mg
0.0%
Proline0 mg
0.0%
Serine0 mg
0.0%

A branched-chain amino acid (BCAA) is a complex of three essential amino acids leucine (0.000 g), isoleucine (0.000 g) and valine (0.000 g).
Pork trotters contains 0.00 grams of BCAAs per every 100 grams.

Creatine can be synthesized in the body from the three common amino acids glycine (0.000 g), arginine (0.000 g) and methionine (0.000 g).
Pork trotters contains 0.00 grams of these amino acids per every 100 grams.

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