Rabbit meat: Nutrition Facts

Rabbit meat is one of the few products that contains a wide variety of macro- and micronutrients that our body consumes every day. In our report, each element included in the composition of this product is examined in detail.

Calories (per 100g): 130.2 kcal

Rabbit meat contains 0 grams of total sugars, 0 grams of dietary fiber and 0 grams of starch.
It has 57 milligrams of cholesterol and 0 milligrams of total trans fats.

Rabbit meat — proteins, carbohydrates and fats (PCF)

Every 100 grams of Rabbit meat provides about 26.7% of recommended daily protein intake. It also contents up to 6.6% of the daily intake of fats and 0.0% of carbs.


PCFPercent Daily Value (100g)
Protein20.1 g
26.7%
Fat5.5 g
6.6%
Carbs0 mg
0.0%

Vitamins

The chart below shows the vitamin content of Rabbit meat of recommended daily intake in percent.

VitaminsPercent Daily Value (100g)
Vitamine A0 mg
0.0%
Beta Carotene0 mg
0.0%
Alpha Carotene0 mg
0.0%
Vitamine D0 mg
0.0%
Vitamine D20 mg
0.0%
Vitamine D30 mg
0.0%
Vitamine E0 mg
0.0%
Vitamine K0 mg
0.0%
Vitamine C0 mg
0.0%
Vitamine B10.1 mg
8.3%
Vitamine B20.1 mg
7.7%
Vitamine B37.3 mg
45.6%
Vitamine B40 mg
0.0%
Vitamine B50.8 mg
16.0%
Vitamine B60.5 mg
38.5%
Vitamine B90 mg
0.0%
Vitamine B120 mg
0.0%

Minerals

The chart below shows the mineral content of Rabbit meat.

MineralsPercent Daily Value (100g)
Calcium13 mg
1.3%
Iron1.6 mg
16.0%
Magnesium19 mg
4.8%
Phosphorus213 mg
30.4%
Potassium330 mg
7.0%
Sodium41 mg
3.2%
Zinc1.6 mg
14.5%
Copper0.1 mg
11.1%
Manganese0 mg
0.0%
Selenium0 mg
0.0%
Fluoride0 mg
0.0%

Amino acids

The chart below shows the amino acid content of Rabbit meat.
Amino AcidsPercent Daily Value (100g)
Tryptophan265 mg
3.3%
Threonine897 mg
37.4%
Isoleucine951 mg
47.5%
Leucine1.6 g
34.0%
Lysine1.8 g
42.8%
Methionine502 mg
27.9%
Cystine252 mg
14.0%
Phenylalanine823 mg
18.7%
Tyrosine714 mg
16.2%
Valine1.0 g
40.8%
Arginine1.2 g
20.3%
Histidine562 mg
26.8%
Alanine1.2 g
18.3%
Aspartic acid2.0 g
16.1%
Glutamic acid3.2 g
23.7%
Glycine1.1 g
31.1%
Proline980 mg
21.8%
Serine889 mg
10.7%

A branched-chain amino acid (BCAA) is a complex of three essential amino acids leucine (1.562 g), isoleucine (0.951 g) and valine (1.019 g).
Rabbit meat contains 3.53 grams of BCAAs per every 100 grams.

Creatine can be synthesized in the body from the three common amino acids glycine (1.089 g), arginine (1.239 g) and methionine (0.502 g).
Rabbit meat contains 2.83 grams of these amino acids per every 100 grams.

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