Sheep milk is one of the few products that contains a wide variety of macro- and micronutrients that our body consumes every day. In our report, each element included in the composition of this product is examined in detail.
Calories (per 100g): 108.4 kcal
Sheep milk contains 0 grams of total sugars, 0 grams of dietary fiber and 0 grams of starch.
It has 27 milligrams of cholesterol and 0 milligrams of total trans fats.
Every 100 grams of Sheep milk provides about 8.0% of recommended daily protein intake. It also contents up to 8.3% of the daily intake of fats and 1.7% of carbs.
| PCF | Percent Daily Value (100g) | |
|---|---|---|
| Protein | 6.0 g | 8.0% |
| Fat | 7.0 g | 8.3% |
| Carbs | 5.4 g | 1.7% |
| Vitamins | Percent Daily Value (100g) | |
|---|---|---|
| Vitamine A | 0 mg | 0.0% |
| Beta Carotene | 0 mg | 0.0% |
| Alpha Carotene | 0 mg | 0.0% |
| Vitamine D | 0 mg | 0.0% |
| Vitamine D2 | 0 mg | 0.0% |
| Vitamine D3 | 0 mg | 0.0% |
| Vitamine E | 0 mg | 0.0% |
| Vitamine K | 0 mg | 0.0% |
| Vitamine C | 4.2 mg | 4.7% |
| Vitamine B1 | 0.1 mg | 8.3% |
| Vitamine B2 | 0.4 mg | 30.8% |
| Vitamine B3 | 0.4 mg | 2.5% |
| Vitamine B4 | 0 mg | 0.0% |
| Vitamine B5 | 0.4 mg | 8.0% |
| Vitamine B6 | 0.1 mg | 7.7% |
| Vitamine B9 | 0 mg | 0.0% |
| Vitamine B12 | 0 mg | 0.0% |
| Minerals | Percent Daily Value (100g) | |
|---|---|---|
| Calcium | 193 mg | 19.3% |
| Iron | 0.1 mg | 1.0% |
| Magnesium | 18 mg | 4.5% |
| Phosphorus | 158 mg | 22.6% |
| Potassium | 137 mg | 2.9% |
| Sodium | 44 mg | 3.4% |
| Zinc | 0.5 mg | 4.5% |
| Copper | 0 mg | 0.0% |
| Manganese | 0 mg | 0.0% |
| Selenium | 0 mg | 0.0% |
| Fluoride | 0 mg | 0.0% |
| Amino Acids | Percent Daily Value (100g) | |
|---|---|---|
| Tryptophan | 84 mg | 1.1% |
| Threonine | 268 mg | 11.2% |
| Isoleucine | 338 mg | 16.9% |
| Leucine | 587 mg | 12.8% |
| Lysine | 513 mg | 12.5% |
| Methionine | 155 mg | 8.6% |
| Cystine | 35 mg | 1.9% |
| Phenylalanine | 284 mg | 6.5% |
| Tyrosine | 281 mg | 6.4% |
| Valine | 448 mg | 17.9% |
| Arginine | 198 mg | 3.2% |
| Histidine | 167 mg | 8.0% |
| Alanine | 269 mg | 4.1% |
| Aspartic acid | 328 mg | 2.7% |
| Glutamic acid | 1.0 g | 7.5% |
| Glycine | 41 mg | 1.2% |
| Proline | 580 mg | 12.9% |
| Serine | 492 mg | 5.9% |
A branched-chain amino acid (BCAA) is a complex of three essential amino acids leucine (0.587 g), isoleucine (0.338 g) and valine (0.448 g).
Sheep milk contains 1.37 grams of BCAAs per every 100 grams.
Creatine can be synthesized in the body from the three common amino acids glycine (0.041 g), arginine (0.198 g) and methionine (0.155 g).
Sheep milk contains 0.39 grams of these amino acids per every 100 grams.